Relaxation and sleep
The post-lunch program starts with a look at how to effective products for relaxation and sleep. Did you know that about 30% of Americans suffer from insomnia, and at least 10% have an ongoing problem with it? Jeremy Appleton, ND, director of scientific affairs at Nature's Way, will review the different classes of dietary ingredients that affect sleep architecture, and their evidence of efficacy.
Dr Appleton will be on stage from 1-1:50pm. Level 3, Jasmine G
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