Consumption of a high-flavanol cocoa beverage may enhance the effects of exercise on executive function in healthy volunteers, says a new study from Japan.
Capsules containing 500 mg of R. canina rose hips fared better than a placebo in reducing urinary tract infection (UTI) incidences following cesarean section birth, a new study finds.
An Australian trial is recruiting 120 post-menopausal women — both lean and overweight — to investigate how a person's body composition influences the effect of calcium against bone loss.
By Chlorella supplementation may lower cardiovascular risk
Consuming chlorella as a supplement improved levels of total cholesterol, systolic blood pressure, and other indicators of cardiovascular disease risk—but may be a better value to unhealthy populations, according to a new meta-analysis.
The polyphenols found in acai can survive through the digestive system, potentially bringing prebiotic benefits throughout the gastrointestinal tract down to the colon, according to researchers in the UK.
Women who consumed the probiotic strain Lactobacillus rhamnosus HN001 during and after pregnancy showed fewer symptoms of depression and anxiety in the weeks after their infant’s birth, according to research published in EBioMedicine.
More research is needed to assess the efficacy of multi-strain probiotic treatments, because current data shows that adding more strains doesn’t always lead to better outcomes for all illnesses.
Metabolites from the consumption of broccoli could help to maintain intestinal barrier function, aid immune surveillance and maintain the balance of gut bacteria, new research in mice has suggested.
In addition to its sweetening properties, d-allulose may also aid in weight management by enhancing post-meal fat oxidation and decreasing carbohydrate oxidation, according to researchers in Japan.
What is a probiotic? What are the health benefits of probiotics? Are all probiotics the same? And how to choose a probiotic product are the topics of a new video initiative from the International Scientific Association for Probiotics and Prebiotics to...
Seaweed-derived bioactive compounds produced using enzymes present a wealth of opportunities in the development of novel prebiotic and nutraceutical food applications.
Fruit juice preparation using a commercial nutrient extractor can decrease the spike in blood glucose levels that occurs after consumption of fruit, a Nature study concludes.
Ketone salts, an emerging class of sports supplements, may have little influence in improving athletic performance during high-intensity exercise, a Canadian study has found.
Results from a 48-person, placebo-controlled clinical trial led sports nutrition researchers to conclude that alpha glycerylphosphorycholine (A-GPC for short), “should be considered as an emerging ergogenic supplement.”
The Global Organization for EPA and DHA Omega-3s (GOED) continues to commission key studies to support the quality and efficacy of omega-3 fatty acids, with recent meta-analyses of the health benefits starting to impact policy and regulatory conversations.
