Technical / White Paper

Ashwagandha and Sports Performance

Format: PDF file | Document type: Technical / White Paper

Ashwagandha and Sports Performance

Related categories: Botanicals, Healthy aging, Sports nutrition

Ashwagandha has been one of the 40 top-selling ingredients in natural retail stores since 2015, but its appearance among the top 40 herbs in the mainstream channel in 2018 suggests more widespread familiarity among casual consumers of natural products. According to market data from Grand View Research (“Sports Nutrition Market Size & Growth Report 2020-2027”), the global sports nutrition market size was valued at $15.6 billion in 2019 and is expected to grow at a compound annual growth rate of 8.9% from 2020 to 2027. As an adaptogen, ashwagandha root helps the body manage its cortisol-release timing. Due to the stress-modulating effects, ashwagandha root encourages the body to be more energy efficient. It is known to increase energy production in muscles.

Latest content from KSM-66 Ashwagandha

Introducing Ashwagandha Insights

Content provided by KSM-66 Ashwagandha

Introducing Ashwagandha Insights

An educational initiative to disseminate accurate, in-depth knowledge about ashwagandha to help brand owners and formulators choose ashwagandha applications and suppliers intelligently.

Related resources from KSM-66 Ashwagandha

Supplier info centre