Muscle

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From the Editor's Desk

Can a sports nutrition product be too good?

By Hank Schultz

Dietary supplements and the ingredients that go into them have always had to walk a careful line. Everyone wants efficacy. But if your ingredient is too efficacious, are you treading too close to the drug line?

Vitamin D plus olive oil could aid muscle repair

Vitamin D plus olive oil could aid muscle repair

By Tim Cutcliffe

While vitamin D is best known for its strengthening effect on bones, it may also help repair muscle fibres when consumed in conjunction with extra-virgin olive oil, new rodent data suggests.

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