Research

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TCM supplements may speed up running times: Human data

By Stephen Daniells

The traditional Chinese medicine (TCM) combination of Astragalus membranaceus and Angelica sinensis called Danggui Buxue Tang may shorten running times and boost iron levels during recovery, suggests a new study.

Review identifies potential modes of action for omega-3s and anxiety

Review identifies potential modes of action for omega-3s and anxiety

By Hank Schultz

A review conducted by researchers in New York uncovered six potential modes of action for how omega-3s might alleviate symptoms of anxiety. But the researchers found lots of nits to pick with the research, too, and made recommendations for future studies...

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