A diet rich in polyphenols could lead to beneficial cognitive effects, including reduced depressive symptoms and improvements in general mental and physical health in hypertensive patients.
Two prominent microbiome researchers have created their own supplements company which extracts and redesigns specific bacteria thereby affecting a huge range of health conditions without the need to modulate the microbiome.
A combination of curcumin and ferrous sulphate may boost levels of brain-derived neurotrophic factor (BDNF), which has been described as an important neurotrophic factor participating in memory and learning.
A five-ingredient supplement of whey, micellar casein, creatine, vitamin D3, and omega-3, combined with resistance training, significantly improves lean mass, strength, and overall muscle quality in old age, according to a study of men over 70.
Combining probiotics with omega-3 fatty acids represents a promising strategy to harness the gut microbiota in immune regulation, according to a team of scientists.
A recent study has found that supplements and energy drinks that contain caffeine are associated with a disproportionately high number of serious adverse events.
Supplementation with a probiotic formulation appears to improve the postprandial glucose control that is crucial in managing Type 2 Diabetes (T2D), according to a study carried out by Pendulum Therapeutics.
Clean Label Project, a group that says it is on a “mission to bring truth and transparency to food and consumer product labeling,” is being called out for what some allege is a lack of the very transparency they promote.
Post-exercise whey protein consumption mitigates muscle damage better than pea protein but the two sources may be comparable when leucine and BCAA levels are alike, according to a new randomised trial.
A five-year-long research has identified 21 recovery-associated bacteria (RABs) from the Alistipes, Ruminococcus, Parabacteroides species, as well as the more well-known Bifidobacterium species, as key in restoring microbial balance in the gut.
