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Meta-analysis finds tart cherry juice effective exercise recovery aid

By Danielle Masterson

Research suggests tart cherry juice enhances recovery and attenuates symptoms of exercise-induced muscle damage (EIMD), likely a result of the potent antioxidant and anti-inflammatory properties of the cherry. Now, a new meta-analysis that documents the...

Getty | JANIFEST

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Lactalis launches 'pure' micellar casein

By Nikki Hancocks

Lactalis Ingredients has launched a new minimally processed micellar casein offering a high protein and amino acid profile.

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New study links fiber intake to PTSD

By Danielle Masterson

The famous quote by Greek physician Hippocrates, “Let food be thy medicine, and let medicine be thy food” is true—at least according to Canadian researchers.

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