Stress Management

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Lallemand zeros in on gut-brain axis

By Danielle Masterson

Disruptions in the gut or brain as they codevelop may subsequently predispose children to stress-related disorders later on in adulthood.

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Election, holidays, pandemic give stress supplement market a boost

By Danielle Masterson

The election may be behind us, but the stress it has caused remains. According to a survey from the American Psychological Association, nearly 70% of respondents said the elections are a significant source of stress and 77% are worried about the future...

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Ashwagandha extract cuts amount of non-restorative sleep: RCT

By Stephen Daniells

Daily supplementation with a standardized ashwagandha extract (Shoden) may reduce the amount of nonrestorative sleep experienced by healthy adults, says data from a gold-standard randomized, double blind, placebo-controlled trial.

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