Stress

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Low dose Holy Basil may reduce stress, improve sleep: Study

By Nicola Gordon-Seymour

Administration of Ocimum tenuiflorum extract (Holixer), or Holy basil, in low doses can reduce stress and insomnia and increase sleep efficiency, according to the results of a recent trial, published in Nutrition.

Getty | Rostislav Sedlacek

Probiotics see biggest ever online surge in 2020

By Nikki Hancocks

Probiotics witnessed their biggest ever rise in online engagement in 2020 with weight management leading the charge as consumers looked for natural ways to stay healthy and avoid severe COVID-19.

© Getty Images KatarzynaBialasiewicz

CBD for mood: Going green to ease the blues

By Danielle Masterson

During these unprecedented times, many are undergoing a great amount of stress, leading many to seek out natural products to manage stress and boost their mood.

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