Chlorella

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Chlorella may improve exercise tolerance and recovery: Study

By Olivia Brown

Findings from a new study show that chlorella supplement significantly decreased blood lactate concentrations and an increased O2 pulse in healthy young adults performing submaximal and maximal cycling, indicating greater exercise tolerance.

Getty Images / 	Andrey Zhuravlev

Chlorella minimizes constipation in pregnancy: Study

By Claudia Adrien

Chlorella supplementation in pregnant patients with low-grade inflammation can decrease the prevalence of constipation and the need to take laxatives, according to a small study which appeared in Food Science & Nutrition.

NutraCast: How TikTok drives sales at the Vitamin Shoppe

NutraCast: How TikTok drives sales at the Vitamin Shoppe

By Danielle Masterson

Recent surges in supplement sales continue to prove the massive and growing influence of TikTok. Riding on the coat tails of many of these trends are health and wellness stores like The Vitamin Shoppe.

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