Whey

The AIVIA active nutrition line includes Plant and Whey Protein Powders. Pic: Nature's Sunshine

Nature's Sunshine launches new active nutrition line, AIVIA

By Jim Cornall

Nature's Sunshine Products, a natural health and wellness company of herbal and nutritional products, has launched AIVIA, a new line of nutrition products designed to support fitness and weight management goals.

Getty | deagreez

Five-ingredient whey supplement protects against sarcopenia

By Nikki Hancocks

A five-ingredient supplement of whey, micellar casein, creatine, vitamin D3, and omega-3, combined with resistance training, significantly improves lean mass, strength, and overall muscle quality in old age, according to a study of men over 70.

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