Omega-3 Supplements

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Are omega-3 fatty acids prebiotic ingredients?

By Stephen Daniells

Omega-3s may beneficially alter the composition of the gut microbiome and lead to increases in the production of short chain fatty acids, says a study from King’s College London.

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Could EPA omega-3 supplements help with PTSD?

By Stephen Daniells

Increased levels of the omega-3 fatty acid EPA (eicosapentaenoic acid) are associated with a lower severity of symptoms of post-traumatic stress disorder (PTSD), says a new paper from Japanese researchers.

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