Fiber

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New study links fiber intake to PTSD

By Danielle Masterson

The famous quote by Greek physician Hippocrates, “Let food be thy medicine, and let medicine be thy food” is true—at least according to Canadian researchers.

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Satiety makes a comeback in weight management

By Hank Schultz

Promoting satiety as a weight management strategy has had a checkered career, but the concept is regaining some acceptance as a viable way to help consumers battle the bulge.

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