© iStock/Wachiwit

Hey Siri, tell me about self-regulation

By Judy Blatman, senior vice president, communications, CRN

I’m often struck by how much our lives have changed now that smartphones have become such staples in modern society.

DNAFit: 'We report on 45-50 of the most researched gene variants that have a link to exercise or nutrition response.'

Food Vision preview: London, 1-3 March 2017

Personalised sports nutrition gains another player


At Food Vision in London on March 1-3 ex-Olympian Andrew Steele will explain why he is so excited about applying genetics to dramatically improve the nutrition and performance of sportspeople.

Enhanced mental flexibility has been shown to benefit athletes when faced with quick decisions, like in soccer. Image © iStock / Eugene_Onischenko

Nitrosigine boosts cognitive performance in healthy adults: 2 RCTs

By Stephen Daniells

Daily supplements of inositol-stabilized arginine silicate (Nitrosigine by Nutrition 21, LLC) may boost cognitive performance in tests requiring mental flexibility, processing speed and executive functioning, according to two double-blind placebo-controlled...


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