Eating mussels three times per week may help bring about significant health benefits such as reducing the risk of cardiac arrest thanks to their omega-3 fatty acid properties, according to researchers from the University of Stirling.
Optimal nutrition is fundamental for enhancing training, recovery and performance in athletes. A new study on iron intake and athletic performance in adolescent athletes underscores the importance of iron intake and the need for more research.
Jørn Dyerberg, the Danish scientist who is one of the pioneers of the health benefits of omega-3s, has hit back at a recent opinion piece in Scientific American that questioned the value of fish oil supplements.
Poor diet is the leading risk factor for early death worldwide. Yet nutrition is insufficiently incorporated into medical education, according to a new report from the Harvard Law School Food Law and Policy Clinic (FLPC).