Diet

A global approach to personalised nutrition is best, says scientists

A global approach to personalised nutrition is best, says scientists

By Nicola Gordon-Seymour

Evaluating diet as a whole offers a better insight into gut microbiome than individual dietary features and could facilitate the design of more personalised dietary strategies, according to new research funded by Danone Nutricia Research.

Getty | Kubra Cavus

'Vigorous' RCT debunks blood type diet

By Nikki Hancocks

A newly published intervention study has added weight to those debunking the celeb-lauded 'blood type diet', concluding that blood type is not associated with the effects of a plant-based diet on body weight, body fat, plasma lipid concentrations,...

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The connection between poor sleep and unhealthy diet: Study

By Danielle Masterson

Women with poor overall sleep quality consume higher amounts of added sugars associated with obesity and diabetes, according to a new study published online in the Journal of the American Heart Association.

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Diet has swift effects on sperm quality

By Danielle Masterson

‘You are what you eat’ - but could that extend to offspring? A new study gives fresh insight into the effects diet has on the quality of sperm.

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