Blueberries

Moderate blueberry intake improves bone health in postmenopausal women

21-Jun-2023 By Asia Sherman

Consuming less than one cup a day of blueberries may be an effective strategy to reduce bone loss in healthy postmenopausal women, according to the findings of a broad multi-institutional investigation.

RCT: Blueberries may alleviate symptoms of gastrointestinal disorder

25-May-2023 By Olivia Brown

A new randomised controlled trial reports that, in subjects suffering from functional gastrointestinal disorders (FGIDs), abdominal symptom relief was significantly greater following consumption of freeze-dried blueberries when compared to a control group....

Blueberries benefit postmenopausal women with high blood pressure: Study

05-Apr-2023 By Asia Sherman

Daily blueberry consumption improves endothelial function in postmenopausal women with high blood pressure, according to a recent study.

Research ranks polyphenol-rich supplements based on density of bioactives

15-Jul-2022 By Hank Schultz

A group of sports nutrition researchers looked into the precise contents of some popular polyphenol-rich products and found a wide range of concentrations and potential activity.

Blueberries show cognitive benefits in study

25-Apr-2022 By Hank Schultz

A new study has suggested that whole blueberry powder provided cognitive benefits in older individuals with insulin resistance and a heightened risk of future dementia.

Study: Wild blueberry extract may promote wound healing

05-Apr-2022 By Danielle Masterson

Research shows the phenolic compounds in wild blueberry have the potential to strengthen cell migration, form new blood vessels and to accelerate wound closure.