Iron

Study highlights importance of iron in adolescent athletes

Study highlights importance of iron in adolescent athletes

By Danielle Masterson

Optimal nutrition is fundamental for enhancing training, recovery and performance in athletes. A new study on iron intake and athletic performance in adolescent athletes underscores the importance of iron intake and the need for more research.

Nano iron could lead to big fortification future

Dispatches from IFT

Nano iron could lead to big fortification future

By Stephen Daniells in Anaheim

Nano-complexes of iron and zinc could lead to improved opportunities for fortifying staples such as wheat and rice, according to early data from Switzerland.

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