Archives for August 7, 2025

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Omega-3s show promise for post-menopausal muscle health

Omega-3s show promise for post-menopausal muscle health

By Olivia Haslam

DHA-rich omega-3 supplementation coupled with resistance training could help improve muscle strength, reduce inflammation and improve cholesterol in postmenopausal women, according to a new study.

NutraCast: Ritual’s defining prenatal health research

NutraCast: Ritual’s defining prenatal health research

By Danielle Masterson

Although a large majority of pregnant women in the United States use prenatal vitamins, not all are created equal—and most have not been studied in their final, finished form. In fact, women of ‘childbearing potential’ were banned from U.S. clinical...