
Do tea, berries and wine protect against frailty and mental decline?
Flavonoids found in black tea, blueberries and red wine could contribute to long-term health, according to a study that tracked over 86,000 adults as they aged.
News, Analysis & Insights on Nutrition, Supplements, and Health
Flavonoids found in black tea, blueberries and red wine could contribute to long-term health, according to a study that tracked over 86,000 adults as they aged.
Economists are predicting a recession, but the supplement industry may be able to navigate the downturn.
Caffeine supplementation at doses ranging from 3 to 6 mg/kg may improve volleyball performance, according to a new review and meta-analysis.
The International Probiotics Association (IPA) has formally adopted the 2017 prebiotic definition published by the International Scientific Association for Probiotics and Prebiotics (ISAPP), a move that is described as “critical for advancing scientific...
Precursor amino acids contribute significantly more to the body’s creatine levels than direct food sources, says a new analysis with important implications for recommendations for optimizing creatine availability.