News, Analysis & Insights on Nutrition, Supplements, and Health
Ayurvedic tradition has informed many supplement companies, but now a new personalized nutrition regimen takes concepts from the ancient practice and applies those to contemporary situations.
Supplementation with an extract of Rhodiola rosea was associated with increased repetitions in the bench press and the fastest velocity in bench pull in a small study on resistance-trained participants.
Supplement companies are evolving in real time to respond to changes in social media, and Thorne is no exception.
Supplementing with Gymnema sylvestre could serve as an effective add-on strategy to combat the global rise in dietary sugar intake and the series of cascading public health issues that sugar triggers.