News, Analysis & Insights on Nutrition, Supplements, and Health
Over the last decade, the number of dietary supplements targeting brain health has grown exponentially as consumers gravitate toward products that might help them stay mentally fit in an increasingly complex world.
The International Society of Sports Nutrition (ISSN) has published a position stand on β-hydroxy-β-methylbutyrate (HMB), updating its previous 2013 paper.
An aged beef-derived postbiotic may offer muscle-supporting benefits in older adults, says a new study from Korea.