News, Analysis & Insights on Nutrition, Supplements, and Health
Researchers from the University of Lisbon say that evidence of the beneficial cardiovascular effects of Ginkgo biloba in healthy subjects has been overlooked. Their review, published in the journal Biology, details findings of the plant’s action on...
Novel compounds found in the lion’s mane mushroom may improve memory and boost brain cell growth, according to a new study led by the Queensland Brain Institute.
Greater dietary intake of vitamin C is associated with longer telomere length, with implications for age-related diseases and biological aging, according to a recent study.
Recent studies reveal drinking coffee can help maintain low blood pressure and when combined with milk, may have anti-inflammatory effects. It’s even plausible a regular cup of filter coffee could offer protection from catching COVID-19, suggest researchers.
A recently published study investigating the antioxidant profiles of 12 fruit peels identified potent quantities, suggesting strong potential for their usage within nutraceuticals and food products to tackle a vast source of waste whilst offering food...
Whey protein supplementation promotes muscle mass increase and selective increases in muscular strength and endurance from resistance exercise, independent of dietary influence, according to a new industry-funded study.