Archives for December 1, 2015

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Ashwagandha root extract shows sports nutrition potential

By Stephen Daniells

Supplements of ashwagandha (Withania somnifera) root extract may improve muscle strength, size, and recovery, say results of a new randomized, prospective, double-blind, placebo-controlled clinical study.

CRN Annual Meeting to return to Dana Point, CA Oct 26-29, 2016

The Council for Responsible Nutrition’s Day of Science and Annual Symposium for the Dietary Supplement Industry will be held Wednesday, October 26, through Saturday morning, Oct. 29, at The Ritz-Carlton, Laguna Niguel in Dana Point, Calif.