Archives for August 5, 2015

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Special edition: Protein

Mainstream keen on protein foods (but supplements still rule)

By Shane STARLING

Protein has been hot for some years and shows no sign of abating in the near future as diet trends flip in protein’s favour from largely discredited low-fat to lower-carb/higher-protein regimes and a broader health halo around various protein forms.

Special edition: Protein

Vegethletics: Are you running on plants?

By Annie Harrison-Dunn

The ‘no meat athlete’ movement is showing that animal protein isn’t the only track available to sportspeople – and in turn this is smashing old perceptions about what it is to be vegan and vegetarian, says the Vegan Society.