Vitamin D3

High-dose vitamin D may alleviate menstrual cramps: Study

High-dose vitamin D may alleviate menstrual cramps: Study

By Nathan Gray

Women who experience painful menstrual cramps could find relief from high-dose vitamin D3, according to new research – which suggests the dietary supplement could provide an alternative to painkilling drugs that are currently used.

Tufts-Harvard study builds vitamin D's anti-diabetes potential

Tufts-Harvard study builds vitamin D's anti-diabetes potential

By Stephen Daniells

Daily supplements of vitamin D may boost the function of the cells in the pancreas that produce insulin, says a new study from Boston-based researchers that supports the potential role of the vitamin for pre-diabetics.

Sunshine vitamin under the spotlight

Sunshine vitamin under the spotlight

By Stephen Daniells

Sun, sun, and more sun: For many the summer months are about being outside and enjoying the sunshine. And this means vitamin D! As summer really kicks in, we look back at this year’s big vitamin D news so far.

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