B Vitamins

B-group vitamins show potential as prebiotic candidates

09-Jan-2024 By Claudia Adrien

Vitamins B1, B2, B3, B5, B6, B7, B9 and B12 may beneficially modulate the gut microbiome, although they may not act as direct substrates for intestinal microbial fermentation, according to a review published in the Journal of Nutrition.

Riboflavin shows positive link with mental health in obese individuals

25-Oct-2023 By Olivia Haslam

Dietary riboflavin is associated with improved mental wellbeing in people living with obesity, a new cross-sectional study has concluded.

Review calls for lower caffeine limits in energy drinks amidst health risk concerns

20-Sep-2023 By Olivia Haslam

Authors of a new review argue that daily caffeine safety thresholds set by regulatory bodies should be lowered, while an industry expert says painting “all energy drinks with such a broad brush is inaccurate and irresponsible.”

Multi-ingredient supplement activates brain response to ease stress

21-Aug-2023 By Asia Sherman

A combination of magnesium, rhodiola, green tea and vitamins B6, B9 and B12 may reduce stress and pain perception in healthy individuals by triggering certain brain activity, according to a recent study.

Pomegranate extract shows promise in reducing prolonged fatigue

27-Jun-2023 By Olivia Haslam

Prolonged fatigue could be reduced with supplementation of pomegranate extract combined with hydro-soluble vitamins, a new randomised, double-blind, placebo-controlled clinical trial finds.

Study links elevated maternal vitamin B12 levels to autism in offspring

28-Apr-2023 By Olivia Brown

A new study observes that elevated maternal serum levels of vitamin B12 were significantly associated with the prevalence of childhood autism in offspring, in the large-scale Finnish population studied.

Impaired vitamin B6 and folate status linked to low birth weights, study suggests

24-Apr-2023 By Olivia Brown

The new prospective cohort study finds that low vitamin B6 and impaired folate levels were associated with low birth weights (LBWs) in the south Indian pregnant women studied.

Study explores relationship between exercise type and nutrient intake in young adults

28-Feb-2023 By Asia Sherman

Different types of exercise may influence the intake of macro-and micro-nutrients including carbohydrates, fats, proteins and B vitamins in young adults, according to a recent study.

Could B vitamins protect against the metabolic syndrome?

26-Jan-2023 By Stephen Daniells

Dietary intake and blood levels of folate, and vitamins B6 and B12 were inversely associated with MetS risk in young American adults, says a new study from Texas State University.

Low B vitamin levels can lead to arterial degradation independent of cholesterol, study suggests

12-Sep-2022 By Hank Schultz

Research using an automated animal model of the human arterial wall injury has suggested that low levels of B vitamins can lead to damage to the arteries in a mechanism independent of cholesterol, but which can exacerbate the development of plaques when...

Arxada and DSM target niacin growth as part of an extended long-term partnership

02-Sep-2022 By Nicola Gordon-Seymour

Chemicals specialist, Arxada, will increase production of niacin along with other ingredients, following an extension of a long-term collaboration with nutritional supplier, Royal DSM.

Ingredient blend may boost attention and focus under stress: RCT

12-Aug-2022 By Stephen Daniells

A combination of herbs, minerals and vitamins may improve attention, and lower anxiety under stressful conditions, according to two studies using Sanofi’s commercially available Teadiola product.

B vitamins have ‘significantly favorable effects’ on cognitive scores in older people: RCTs

10-Dec-2021 By Stephen Daniells

Older people with mild cognitive impairment experienced significant cognitive benefits from supplementation with B vitamins, but only in people not using aspirin, says a pooled analyses of two randomized placebo-controlled trials.

Multi-component supplement may ease negative impacts of stress: RCT

01-Jul-2021 By Stephen Daniells

A combination of magnesium with vitamins B6, B9, and B12 plus extracts from rhodiola and green tea may promote a relaxed state and reduce stress perception, says a new study from Europe.

Cognition and ageing: B-vitamins, omega-3 intake reduces decline in East Asian elderly – meta-analysis

08-Feb-2021 By Tingmin Koe

The supplementation of B-vitamins and omega-3, specifically EPA and DHA, could reduce cognitive decline in elderly, a meta-analysis of RCTs conducted in East Asia has shown.

Elysium launches supplement aimed at slowing brain atrophy

31-Aug-2020 By Hank Schultz

Elysium Health has launched a new brain health supplement based on research done at the University of Oxford. The supplement, called Matter, pairs a high dose suite of B vitamins with specially formulated omega-3s from fish oil.

Editor's Spotlight

Koios CEO: ‘Brain function is the world’s new currency’

23-Jan-2019 By Adi Menayang

As industrialized nations continue to move away from manual labor toward tech- and creative-based economies, it is about time that nootropic products become more mainstream, says the CEO and founder of Koios.

High folate, low vitamin B12 linked to higher risk of diabetes in pregnant women, says study

22-May-2018 By Adi Menayang

Researchers in Singapore say insufficient vitamin B12 coupled with higher folate may lead to higher gestational diabetes risk, holding "potential implications for antenatal supplement recommendations".

Jaksch says move into chairman role part of ChromaDex's pivot toward finished goods

14-May-2018 By Hank Schultz

A strategic pivot toward finished products underpins his impending move toward an advisory role, said ChromaDex CEO Frank Jaksch.

Review explores mounting science linking B vitamins and depression

08-Aug-2017 By Adi Menayang

Supplementation of B vitamins may improve symptoms of depression, according to researchers from the College of Health and Biomedicine at Victoria University, Australia.

Florida start-up B4 targets party-goers with pre-drinking liquid supplement

05-Apr-2017 By Adi Menayang

Florida-based liquid supplement start-up B4 wants party-goers to pre-game their pre-games with its new B vitamins, glutathione, minerals, and milk thistle liquid supplement.

Vitamin B6 deficiency linked to cognitive decline: Study

16-Jan-2017 By Eliot Beer

Low vitamin B6 intake may contribute to cognitive decline in older adults, while other B vitamins do not show the same effects, according to a new follow-up study in Northern Ireland.

NAC supplements may benefit cardiovascular health: Human data

14-Oct-2015 By Stephen DANIELLS

Four weeks of supplementation with N-acetylcysteine (NAC) may reduce levels of homocysteine and improve blood pressure, says a new analysis of two randomized, double-blind, placebo-controlled trials.

Folic acid & vitamin B12 may not improve cognitive performance, says 2-year study

13-Nov-2014 By Annie Harrison-Dunn

Vitamin B9 (folic acid) and vitamin B12 (cobalamin) do not benefit thinking and memory in elderly people despite lowering levels of an Alzheimer's-linked protein, according to the largest study of its kind.

EFSA panel endorses draft dietary refs for folate, niacin and selenium

02-Jul-2014 By Annie Harrison-Dunn

EFSA has approved Dietary Reference Values (DRV) for folate, niacin and selenium, which set population reference intakes, adequate intakes or average requirements for the European population.