Quercetin is well known for its antioxidant properties and ability to maintain a healthy immune system. Now a new human study has shown that when formulated in the Phytosome form it improves performance and speeds recovery after sporting activity. The study on 48 amateur triathlon athletes showed that in just two weeks, the athletes taking 250 mg twice a day of Quercetin Phytosome recorded better performance and improved recovery times as compared to the control group.
Quercetin Phytosome is a fully food grade and completely safe delivery system of a quercetin with a unique bioabsorption profile, better efficacy, faster action, working at lower doses.
