Does Rhodiola rosea reduce fatigue and increase endurance during times of emotional and physical stress? The Cold War Russians thought so, administering extracts from the hardy Siberia-grown perennial to its high-performing astronauts, soldiers and Olympic...
A new scientific publication unveils the differences between the small and large intestine in gut microbiota composition and function and the major implications for probiotic development.
A blend of four probiotic strains may lead to “widespread improvements” in measures of mood, anxiety, and depression in healthy young men and women, says a new study using Probiotical’s multi-strain probiotic, Bifizen.
Scientists at Duke University in North Carolina are reported to be the first to decode the genetic makeup of Akkermansia, a next-generation probiotic with potential metabolic and immunological benefits.
“Menopause is a perfect storm of nutritional challenges,” nutrition experts explain in a new report by the Health & Food Supplements Information Service (HSIS), with research revealing nearly half of women are worried their diet won’t support them...
Creatine supplementation can increase brain creatine content, which over time may help explain its promising effects on brain health and function, according to a recent review.
A new systematic review and meta-analysis conducted by supplement manufacturer Balchem concludes ferrous bisglycinate supplementation in pregnant women results in improved haemoglobin status and a 64% lower rate of side effects compared to other iron...
Researchers from Montana State University transferred human stools to lab mice to demonstrate the metabolic, microbial and inflammatory effects of a high-fat diet supplemented with Aronia fruit juice in two different inflammation phenotypes.
There's consumer demand and innovation avenues in abundance when it comes to food and drink for cognitive health but brands must educate on the more novel ingredients if these are to flourish beyond the niche audience, Mintel experts advise.
Bacteria found in the gut of nursing infants combined with breast milk sugars may lead to live biotherapeutics and ultimately be a game-changer for the gut health of adults.
In soon-to-be published research by Gnosis by Lesaffre, new findings suggest that daily intakes of MenaQ7 vitamin K supplement may improve blood vessel elasticity and regulate blood pressure in menopausal women with arterial stiffness.
A new RCT observes significant reductions in perceived pain following intakes of the AvailOm omega-3 supplement, in healthy adults aged 40 years and over with persistent knee discomfort.
A recent umbrella meta-analysis from Iran suggests that L-carnitine supplements exceeding 2g/day can enhance lipid profiles, particularly in patients with metabolic disorders and type 2 diabetes (T2DM).
The strain, which is the newest addition to the company’s human health probiotics portfolio, achieved a “clinically meaningful response” for improving gut health for people with adults with IBS-D.
A low dose of SCP-II – a combination of undenatured collagen and proteoglycan extracted from salmon nasal cartilage – may be more effective than the higher doses of collagen peptides widely consumed for joint pain.
Although women have been underrepresented in nutrition, sport, and exercise science research, there’s a growing understanding of how sex differences and sex hormones influence the nutritional requirements to maximize health, performance, and recovery...
Female volleyball players may use beetroot juice supplements after matches or high-pressure training for improved recovery of muscle endurance and pain reduction, according to a recent study.
A new meta-analysis observes that there was no statistically significant mean difference (MD) between total of 25-hydroxyvitamin D [25(OH)D] concentrations in intervention groups taking daily or weekly vitamin D supplements.
Alexis Collins is a scientist and researcher with broad experience in nutrition and medicine, including over 10 years of working in the dietary supplement industry. As Stratum’s Director of Product & Brand Strategy, Collins evaluates, reviews and...
A recent study has found that a high proportion of nutrition professionals working with elite soccer teams would recommend nutritional supplementation, highlighting the crucial role of nutritionists in enhancing player performance through well-informed...
Newly published half-year results from consumer health giant Haleon reveal strong growth across its supplements category, which the firm says is largely thanks to investment in and communication of clinical studies.
A supplement containing CBD, CBN, GABA, hops oil, valerian oil, and low amounts of THC, reduced sleep disturbance, anxiety, stress, and improved well-being in a newly published RCT.
A new study led by researchers from Huazhong University of Science and Technology in Wuhan, China provides direct evidence supporting the personalized supplementation of synbiotics for immunomodulation.
Consuming resistant starch from potato may reduce levels of histamine, an inflammatory amino acid, and improve the integrity of the gut barrier, says a new metabolomics study from Canada.
Ingredient supplier Taiyo International is spotlighting findings from a recent study comparing the heightened bioavailability of its SunActive Fe ingredient to other iron fortifiers on the market.
Dramatic environmental changes during the early COVID-19 pandemic have disrupted the development and diversity of the infant gut microbiome, according to data collected from infants living in New York City.
Biotechnologists are diminishing the smell of fish and opening doors for protein powders previously deemed too ‘fishy.’ This finding has the potential to improve the quality of fish protein hydrolysates and promote their application as ingredients–while...
Helaina is pioneering modern nutrition with breast milk proteins developed outside the body via precision fermentation. The biotech company is writing the safety playbook on novel bioactive proteins and to help with this, Helaina hired a nutritional sciences...
Daily supplementation with ResBiotic’s resB Lung Support product formulated with probiotics and an herbal blend may boost lung health in asthmatics, says a new study.
Ginseng's active components orchestrate mechanisms to slow ageing through enhanced antioxidant enzyme expression and DNA repair, a new review has concluded.
A new paper in JAMA Cardiology that criticizes the use of structure/function claims on omega-3 dietary supplements is “fraught with inaccuracies and never should have made it through the peer review process”, says the Global Organization for EPA and DHA...
Drinking beer could be good for your gut and immunity, stimulating healthy microbiota diversity thanks to the beneficial brew of compounds found in the fermented beverage.
Creatine monohydrate supplementation may help reduce fatigue in active women, particularly in the high hormone phase of the menstrual cycle, according to a recent study.
A combination of magnesium, rhodiola, green tea and vitamins B6, B9 and B12 may reduce stress and pain perception in healthy individuals by triggering certain brain activity, according to a recent study.
Daily supplementation with collagen peptides may boost not only functional and physical outcomes for middle-aged people but may also significantly improve measures of pain and mental health, says a new double-blind, placebo-controlled, randomized study.
Pre-workout ingredient PeakATP may have extended post-workout effects, according to a recent study reporting cognitive benefits following high-intensity sprint exercise.
A 50/50 blend of inulin and arabinoxylan may decrease energy intake during a meal, according to a new double-blind, randomised, acute-within-chronic, crossover feeding trial.
For Herbalife’s Zhengfei Lu, PhD, the importance of botanical authentication goes beyond fulfilling the regulatory requirement on botanical identification– it’s about protecting consumers, ensuring efficacy and supporting sustainable practices.
Consuming a prebiotic agave fructan jelly could reduce visceral hypersensitivity with short-chain fatty acids, attenuate anxiety and modulate brain activity in irritable bowel syndrome patients with constipation, according to a recent study. The findings...
Green tea may provide an effective alternative for the prevention of metabolic syndrome by regulating gut intestinal microflora in the obese, according to a recent study.
A gut hormone for controlling appetite may also help maintain the health of the gut microbiome by preventing helpful fungi from turning into more problematic forms.
The discrete structure of resistant starch (RS) from different dietary pulses may impact the gut microbiota in different ways and may offer opportunities for targeted modulation of the gut microbiome, says a new study.
Aiming to enhance collagen stability in food and beverage, a new study conducted by Lonza has found that its UC-II undenatured type II collagen for joint health is viable in various product applications.