Weight management

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Prebiotics improve glucose homeostasis: Study

By Danielle Masterson

The gut-brain axis plays a key role in the regulation of sugar in the blood. However, those with diabetes experience significantly higher sugar levels because the condition causes the regulation process to malfunction.

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Ashwagandha and Stress

Ashwagandha and Stress

Our current lifestyle has taxed the psychological and physiological aspects of our bodies. The more stressed we are, the more imbalanced we become. Finding...