Inflammation

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Meta-analysis finds tart cherry juice effective exercise recovery aid

By Danielle Masterson

Research suggests tart cherry juice enhances recovery and attenuates symptoms of exercise-induced muscle damage (EIMD), likely a result of the potent antioxidant and anti-inflammatory properties of the cherry. Now, a new meta-analysis that documents the...

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Guest article

Omega-3 Overview 2020: COVID and Contradictions (in Science)

By Ellen Schutt, Executive Director, GOED

The year 2020 will go down in history as a year like no other; the overused adjective “unprecedented” doesn’t even seem to do the situation justice anymore. In a year dominated by COVID-19, it’s impossible to look at any industry segment without examining...

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Gut virus research receives prestigious funding

By Nikki Hancocks

A new €910,000 cash boost from The Wellcome Trust will see researchers at APC Microbiome Ireland investigate the role of bacteriophages in the gut microbiome.

NutraCast Podcast: Mantra Labs on Chrononutrition

NutraCast Podcast: Mantra Labs on Chrononutrition

By Danielle Masterson

Taking care of ourselves is more important than ever. Two major pieces to the self-care puzzle are sleep and nutrition. However, that may not be enough. Research is mounting to suggest that there are very real and important implications for when we eat....