All news articles for October 2021

Getty | Peepo

Taste of success: How to fuel recovery at the elite level

By Nikki Hancocks

Providing elite athletes with the nutrition 'edge' is not always about the counting of macros or the science behind ingredients, but it's sometimes as simple as making products and meals delicious, according to a leading health & performance...

Getty Images /  PippiLongstocking

More fat means less hair, study suggests

By Danielle Masterson

Heart disease, diabetes and sleep apnea are just a few of the conditions associated with unhealthy eating habits. New research suggests we can add hair loss to that list.

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