Fats: The good, the bad, the ugly (but which are which?)
As for fats, while consumers are starting to register that not all fats are equal, they are still struggling to identify where to find the ones they are looking for, according to IFIC.
As the slide above shows, no more than half of those surveyed can identify any given source of unsaturated fats, while a third erroneously think red meat, whole milk and chocolate contain high levels of unsaturated fats’.