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The Weight Loss Approach & Therapies in Indo-Tibetan Medicine
Trying to get rid of extra pounds is a challenge, but one well worth taking. Aside from the aesthetic aspect, obesity causes numerous avoidable health problems. A weight-loss program should seek to restore health and help the body avoid regaining the lost weight. Balancing the body, the mind and the spirit, Indo-Tibetan remedies have been used to help in controlling body weight. Helpful adjuncts in weight loss include Garcinia gambogia, Commiphora mukul, Piper longum, Triphala, Coleus forskohlii and multicomponent herbal and mineral formula.
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